Green Bean Casserole
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| Serves | 6 |
| Prep time | 15 minutes |
| Cook time | 30 minutes |
| Total time | 45 minutes |
| Allergy | Soy |
| Dietary | Gluten Free, Oil Free, Vegan |
| Meal type | Side Dish |
| Occasion | Thanksgiving |
Ingredients
- 1lb frozen green beans, thawed (Or use fresh, but you will need to partially cook them first.)
- 8oz mushrooms, diced
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup non-dairy milk
- 1/2 cup whole wheat pastry flour or other thickener
- 2 tablespoons nutritional yeast
- 2 tablespoons reduced sodium tamari (soy sauce)
- 1 teaspoon sea salt
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1/4 teaspoon freshly ground black pepper
Directions
| 1. | Place green beans in a baking dish and preheat oven to 350 degrees F. |
| 2. | Saute onion and mushrooms in a sauce pan, until onions are soft. Add garlic. |
| 3. | Whisk together remaining ingredients in a bowl. |
| 4. | Pour into onions and mushrooms, stirring constantly. |
| 5. | Bring to a boil and simmer until thick and bubbly. |
| 6. | Pour mixture into green beans and stir to combine. |
| 7. | Bake for 30 minutes, or until bubbly. |